Are You Affected by Back Pain All the Time? Mattresses with Pocket Springs Can Well Save Your Life
- ByStartupStory | August 13, 2024
Back pain is an incredibly common issue, affecting millions of people worldwide. In 2020, approximately 1 in 13 people—summing up to 619 million people—suffered from low back pain, a staggering 60% increase from 1990.
Whether it’s due to poor posture, a sedentary lifestyle, or an inadequate sleeping surface, back pain can turn your otherwise physically active life into an excruciatingly painful ordeal causing frustration and unhappiness.
Fortunately, there is a solution that can make a significant difference: pocket spring mattresses. These mattresses, though sometimes considered outdated, are extremely good at providing much-needed comfort and support to the spine, preventing or alleviating back pain.
Among the many brands available in India, Sleepwell stands out as a premium mattress that provides extra pocket spring mattresses, owing to its innovative mattress technology and the trust it has built over its long span.
Let’s find out what makes pocket spring mattresses your lower back’s best friend:
Understanding Back Pain
Most people don’t know it, but back pain can be of several types, including acute, chronic, and neuropathic pain.
Acute back pain typically comes on suddenly and lasts for a few days to weeks, while chronic back pain is more persistent, lasting for more than three months. Neuropathic pain is related to nerve damage and can result in burning or shooting pain. Sciatica is neuropathic.
Talking about the causes of back pain, they can range from muscle strain and herniated discs to degenerative diseases and poor posture. But one often-overlooked cause of back pain is sleeping on a bad mattress. A mattress that has lost its supportive properties, is sagging or has body impressions can cause back pain and joint stiffness.
When it comes to the symptoms of back pain, you may experience stiffness, and sharp or dull aches in the back, especially in the lumbar region. Some people also struggle with mobility, which makes their everyday tasks challenging.
The impact of back pain on daily activities can be devastating, affecting your ability to work, exercise, and even perform simple movements like bending or walking. This makes it essential to effectively address it as soon as possible.
Health experts suggest ensuring proper spinal alignment during sleep, which a good mattress like a pocket spring mattress for back problems, can promote. These mattresses support the natural curve of your spine, helping prevent pressure points and maintaining proper alignment.
The Role of Mattresses in Back Pain Management
Your mattress plays a more crucial role in back pain than you might think. Sleeping on a bad mattress can cause your spine to sink in and follow an unnatural curve, leading to or worsening back pain. That said, many people continue to sleep on their worn-out mattresses, despite experiencing back pain symptoms, often because they are unaware of how it may be the culprit.
Traditional innerspring and ordinary memory foam mattresses often fall short of providing the necessary back support. This is where the best pocket spring mattresses in India come in, offering unique benefits that can make a world of difference for someone experiencing back pain.
What Are Pocket Spring Mattresses?
Pocket spring mattresses are considered the advanced variant of innerspring mattresses. They feature individually wrapped coils or springs encased in fabric pockets. Unlike traditional innerspring mattresses, where springs are interconnected, pocket springs operate independently. This design allows the mattress to contour to your body more precisely, offering targeted support, relieving pressure points, and reducing motion transfer.
Benefits of Pocket Spring Mattresses for Back Pain Sufferers
Compared to Ordinary memory foam or innerspring mattresses, pocket spring mattresses for back pain provide better breathability and durability. Let’s look at how investing in a quality pocket spring mattress can help ease your back pain:
Enhanced Support and Pressure Relief
Pocket spring mattresses feature individually wrapped coils that act like tiny shock absorbers. They respond independently to your body’s shape and movements, providing targeted support to your back throughout the night by conforming to the contours of your body and ensuring that weight is evenly distributed. This is particularly beneficial for relieving pressure points around the lower back and hips, which are common areas of discomfort for back pain sufferers. By relieving pressure in these areas, these mattresses help reduce pain and promote better sleep quality.
Better Spinal Alignment
It’s no secret that proper spinal alignment is key to keeping back pain away and that’s where pocket spring mattresses come to your rescue. These mattresses offer consistent support where it’s needed most—the back. This helps keep the spine in its neutral position, unlike other mattresses that may sag or leave you feeling all contorted in the morning.
This promotes a healthy sleeping posture, so you wake up feeling refreshed, not stiff and sore. By supporting the spine’s natural alignment, these mattresses may even help prevent further injury and promote long-term spinal health.
Reduced Motion Transfer
One of the best features of pocket spring mattresses in India is their ability to stop motion transfer. This means if your partner tosses and turns during the night, you won’t feel a thing. Those springs work in isolation, so their movement stays on their side of the bed. Result? You get to enjoy uninterrupted sleep through the night, which is crucial for anyone struggling with back pain, allowing their body to truly heal and feel its best.
Durability
High-quality pocket spring mattresses, like the ones from Sleepwell, are an investment in your long-term health. The strong, individually wrapped coils ensure the mattress keeps its shape and supportive magic for years to come. This durability makes it a smart choice for anyone who wants to say goodbye to back pain for good.
Sleepwell’s pocket spring mattresses are designed to withstand years of use without sagging or losing their supportive properties, providing consistent relief and comfort throughout their lifespan. That’s why they offer the best bang for your buck.
Choosing the Right Pocket Spring Mattress
When selecting a pocket spring mattress for back problems, it’s essential to look beyond the cost, which is what most people do. The most important factor to consider is the firmness level, as every sleeper has a different sleep position. Depending on how you sleep—on your back, stomach, or side—you will need to choose the best pocket spring mattress in India with a suitable firmness level. Generally, soft to medium firmness is considered best for everyone.
Other crucial factors you should look at are the number of springs and the materials used. Brands like Sleepwell offer a range of options tailored to different preferences and needs. Testing the mattress in-store or taking advantage of Sleepwell’s trial period can help you make an informed decision. With Sleepwell, you can trust in their reputation for quality and customer satisfaction.
Best Pocket Spring Mattress You Can Buy in India
If you are looking for a pocket spring mattress for your back problems, our sleep experts have zeroed in on one single mattress that outperforms every other mattress in the segment. They have done so after testing the mattress and considering all the features it comes with in its price range. The mattress is Sleepwell’s Ortho Por Spring Mattress.
The Sleepwell Ortho Pro Spring Mattress is your ultimate solution for back pain relief. Expertly engineered and designed with your comfort in mind, this mattress offers medium-firm support, perfect spinal adaptation, and enhanced pressure point relief to keep your back aligned and pain-free.
With its innovative triple-zone technology, this mattress delivers targeted support exactly where you need it most. Enjoy a fresh and airy sleep environment thanks to its breathability, and rest easy knowing the anti-skid bottom fabric keeps your mattress securely in place. The 3-zone pocket springs inside provide responsive support that adapts to your movements, while the corner foam walls offer superior edge support, preventing any sagging or sinking.
What truly sets this mattress apart is the Impressions Foam, which adjusts perfectly to your body contours, ensuring even pressure distribution. Available in single, king, queen, and custom sizes, the Ortho Pro Spring Mattress starts at just ₹8,766. Say goodbye to back pain and hello to a restful, rejuvenating sleep!
In a Nutshell
Back pain is more common you might think. Considering the lifestyle we all lead, almost everyone is likely to develop back pain at some point. However, by making the right lifestyle choices, we can keep it at bay or manage it. One of the choices you can make is selecting the right mattress.
Pocket spring mattress is considered the best option for those suffering from back pain. Why? Because it offers targeted support and comfort to the spine. That said, it’s even more important to choose only premium mattress brands to get the best returns possible, both healthwise and financially. One of the best brands is Sleepwell, which is India’s most trusted and leading mattress brand providing good quality mattresses for more than five decades.